Gather, ground, grow…
through the rituals of yoga, meditation and sound.
Offerings
-
I seek to hold space for you to be and to breathe.
Throughout the practice, each inhalation and exhalation is an offering of ourselves to divine play. May we wander through our inner worlds with curiousity, compassion and courage.
-
“The taste of nectar cannot be described to one who has never tasted it. The word sweet cannot explain the sweeetness. Only tasting brings understanding.”
And so it is with sound meditation. I invite you to listen, to hear and to feel.
-
TUESDAY
0730 Morning Flow @ More Yoga Croydon
1945 Yin and Sound @ Soma Yoga Wandsworth
THURSDAY
0730 Morning Flow @ More Yoga Croydon
1945 Sound Meditation @ Soma Yoga Wandsworth
FRIDAY
1845 Candelit Flow @ More Yoga Clapham Junction
2000 Sound Meditation @ More Yoga Clapham Junction
SUNDAY
1800 Candelit Flow @ More Yoga Tulse Hill
1915 Yin @ More Yoga Tulse Hill
-
Coming soon!
-
Sunday 7th December
Pana Winter Wind-Down
Restorative pranayama and sound meditation, book via https://wearepana.com/events
-
I share yoga (asana), breath (pranayama), meditation and sound as practical tools to support wellbeing at work - whether that’s through regular classes, workshops or one-off wellness events.
“Seek always the intimate joy of your original Self, and move through this world in freedom.”
Vijñāna Bhairava Tantra
Practice with me.
Get in touch.
Maybe it’s just a “hello”, perhaps there’s something other you wish to know. I’d love to hear from you.