Gather, ground, grow…

through the rituals of yoga, meditation and sound.

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Offerings

  • I seek to hold space for you to be and to breathe.

    Throughout the practice, each inhalation and exhalation is an offering of ourselves to divine play. May we wander through our inner worlds with curiousity, compassion and courage.

  • “The taste of nectar cannot be described to one who has never tasted it. The word sweet cannot explain the sweeetness. Only tasting brings understanding.”

    And so it is with sound meditation. I invite you to listen, to hear and to feel.

  • TUESDAY

    0730 Morning Flow @ More Yoga Croydon

    1945 Yin and Sound @ Soma Yoga Wandsworth

    THURSDAY

    0730 Morning Flow @ More Yoga Croydon

    1945 Sound Meditation @ Soma Yoga Wandsworth

    FRIDAY

    1845 Candelit Flow @ More Yoga Clapham Junction

    2000 Sound Meditation @ More Yoga Clapham Junction

    SUNDAY

    1800 Candelit Flow @ More Yoga Tulse Hill

    1915 Yin @ More Yoga Tulse Hill

  • Coming soon!

  • Sunday 7th December

    Pana Winter Wind-Down

    Restorative pranayama and sound meditation, book via https://wearepana.com/events

  • I share yoga (asana), breath (pranayama), meditation and sound as practical tools to support wellbeing at work - whether that’s through regular classes, workshops or one-off wellness events.

“Seek always the intimate joy of your original Self, and move through this world in freedom.”

Vijñāna Bhairava Tantra

Practice with me.

Get in touch.

Maybe it’s just a “hello”, perhaps there’s something other you wish to know. I’d love to hear from you.