Gather, ground and grow

—through the rituals of yoga, meditation and sound

Shardaé Veniece (Yoga Teacher and Sound Meditation guide) sat with three of her Crystal Tones Alchemy Bowls in an indoor-outdoor tropical setting. She gazes lovingly at the instruments as she is about to play.

Offerings

Shardaé Veniece (a Black woman with short afro hair and glasses) practicing Parivrtta Utkatasana / Twisted Chair (a yoga pose) on a plain, light-colored background.

“Seek always the intimate joy of your original Self, and move through this world in freedom.”

Vijñāna Bhairava Tantra

A stone sculpture of a seated Buddha in meditation, situated on an intricately carved pedestal. In the background, there is a painting of another deity in traditional garments. This photo was taken by Shardaé at Sri Lanka's National Museum.
Shardaé Veniece (a Black woman with tattoos, wearing glasses and a black top) is pictured stretching over a bolster in a restorative yoga pose. Her arms extend towards the top left of the frame.
Four large Crystal Tones Alchemy Singing Bowls with colorful, marbled and metallic finishes are pictured placed on a textured surface.
Shardaé Veniece (a Black woman with short afro hair and glasses) is seen prone on a bolster, her hands support her so that her torso is upwards in a Bhujangasana or Cobra Pose. Also known as Sphinx Pose in Yin Yoga.

Practice with me

Send a note into the universe

—this one lands with me.